You'll learn a new way to communicate that removes all criticism, blame and judgement.
You'll discover the source of your conflict and what to do about it.
You'll learn that under stress, one of you withdraws and the other pursues. The behavior you choose causes your partner the most pain and increases conflict. You'll learn what to do instead.
You'll understand how to regulate your nervous system to reduce reactivity.
You'll discover how to increase emotional and physical intimacy.
You'll rediscover joy, passion, and playfulness.
You'll reconnect with your best friend.